If you see it in your mind, you will hold it in your hand'.
The beautiful words of Bob Proctor. What does it mean though? It means that nothing is out of our reach. If we want to to achieve something in our lives, with the right support and mindset, we absolutely can.
When we do not honour our true potential we can get stuck in a rut leading to poor life choices which eventually impact our mental, physical and emotional health. This is why it is important to adopt a growth mind-set and work through limiting beliefs so that we can be better than yesterday.
In Coaching, I help my clients….…
- Take control of their own life.
- Break old thinking and behaviour patterns that they may have held since childhood and are not serving them.
- Learn to use their voice and own their story.
- Reconnect with their inner child.
- Connect with their true authentic self so that they can confidently move through the world.
- Implement healthy habits to support them with their overall wellbeing.
Since qualifying as a coach I have helped my clients find clarity for their future, get to the root cause of what has been holding them back and given them tools to move forward. Here are some words from them:
"I first met Saima when I was in need of some ‘direction’ in my life. I knew what I wanted to do. I’ve had goals and dreams for years but felt a bit stuck, where on earth do I start?
So after speaking with Saima she recommended her ‘Limiting Beliefs workshop’ which helped me break everything down into sections, so it wasn’t one big scary picture. The workshop was so informative, everybody was so lovely and all in completely different situations.
She explains everything on a level you can understand and helps you adjust your thinking. We all have dreams and goals and being stuck on how to do them or not believing you can do them is so tiring.
I’m stubborn and don’t take help because I’ve done so much myself but I literally need Saima’s guidance to keep me on my path, reroute me if I’m heading towards a negative spiral of doubt.
Take the help, take the leap, have faith!
Thank you Saima so much for helping me.... and I’ve not even started yet!!"
The coaching Process
Session are delivered over Zoom and duration depends on the package.
In order for true transformation to take place, it is important that the client is fully committed to the work in and outside of the session.
- Diploma in Performance Coaching accredited by the NCP (National Council of Psychotherapists)
- Level 3 Certified Personal Trainer
- Certified Meditation Teacher
- Nutrition Advisor
Having identified the most successful outcomes for clients I offer three packages of support.
The Sixteen Week Transformation Package will help you if you are fully committed to transforming your life, are serious about doing the work required to make change and take a leap of faith in yourself.
The Eight Week Soul Evolution Package will support you in getting the ball rolling towards your new life. This package is for you if you want to make change but perhaps looking for a shorter commitment.
My Ninety Minute RESET Session is for you if you are looking for mental clarity and a boost of support.
Read more about packages below.
If you would like to have a free discovery call to find out more and whether we would be a good fit, please book using the button below