Testimonials

"I’m just here to share a little bit of my experience with the coaching sessions I’ve been having with Saima as they have been absolutely phenomenal. One thing I’ve come to realise is that I’ve never given the time to think about how hard it is to take a moment and be kind to yourself and give yourself recognition for where you are in life right now. The fact that it wasn’t easy and similarly how easy it is to give other people credit for all their hard work.

 

Another really valuable lesson that I’ve learnt so far which I’m trying to implement as a lifestyle is that whenever you are feeling moments of doubt, stop yourself in your tracks and think ‘is there any evidence to support this? I mean is there any reason you cannot achieve the things you’re dreaming of?’ This has really helped mitigate all the moments of self-doubt that I’ve been struggling with and I really value that important lesson that Saima has instilled in me and I thank her for it.

 

Life coaching is something that I’d never been interested in before but from the first session, Saima and I connected so well. I found her so relatable and very easy to approach. To just open up to and be vulnerable and feel like I’m in a safe space which I think is really important if you want to work on yourself.

 

Something that I will always keep in mind whenever I do meet with Saima for our coaching sessions is anything that I say, I don’t have to second guess or try to justify. If anything Saima will be the one to question me and say ‘I see that you’ve made a face. What is that? Let’s talk through the next steps in order to try and find a way around not feeling those things again’.

 

It’s definitely something that I’m so proud of investing in and I’m very thankful and grateful that I did. I really recommend anyone who is looking for some sort of guidance when it comes to self-love, self-discipline or how to better manage certain things that are really personal to you. I would without a doubt recommend Saima so Saima, thank you so much for everything that you’ve helped me with so far and I can’t wait to continue our sessions together."
Nafisa, 27

 

 

 

Saima has been my PT and coach for 4 years and I couldn’t ask for someone who is more compassionate, patient, supportive, enthusiastic and knowledgeable.

 

Saima really listens to what you say and will help and support you in any way that you need. With her help and guidance I’ve been able to overcome barriers that were holding me back in reaching my goals. Things I wanted to acheive in my life to reach my true potential.

 

Saima’s advice and coaching always leaves me motivated to set goals and take action to achieve them and Saima has always supported me in every way that she can.

 

Saima will always push you when you need it. Lend an ear and listen when you need it and will ask you thought provoking questions that will guide you to take the steps that you need.

 

I can’t recommend her enough as a coach.

 

Thank you Saima!!

Sameena, 22

 

 

 

"I first met Saima when I was in need of some ‘direction’ in my life. I knew what I wanted to do. I’ve had goals and dreams for years but felt a bit stuck, where on earth do I start?

 

So after speaking with Saima she recommended her ‘Limiting Beliefs workshop’ which helped me break everything down into sections, so it wasn’t one big scary picture. The workshop was so informative, everybody was so lovely and all in completely different situations. She explains everything on a level you can understand and helps you adjust your thinking. We all have dreams and goals and being stuck on how to do them or not believing you can do them is so tiring.

 

I’m stubborn and don’t take help because I’ve done so much myself but I literally need Saima’s guidance to keep me on my path, reroute me if I’m heading towards a negative spiral of doubt.

 

Take the help, take the leap, have faith!

 

Thank you Saima so much for helping me.... and I’ve not even started yet!!"

Bryony, 32

 

 

 

"Before my sessions with Saima I was a scaredicat. I lacked confidence. I felt valueless and had no real purpose in life which meant I felt a little lost. 

 

The holistic way Saima approaches her clients has meant I have not been overwhelmed by the experience but have grown by it. The exercises we do have also meant that I've had someone to be accountable to. Which has lead to me being less of a procrastinator. 

 

The exercises are short and to the point which is good for someone like me as it helps me focus. I can happily say with Saima's help that I am EMPOWERED to hit life face on and I can't wait!

 

I can highly recommend Saima as a Super Life Coach. Long may she fly like superman and take us with her!"

Anne, 39

 

 

 

"I’m so grateful to social media for connecting me to the amazing woman that is Saima. 

 

Saima’s infectious high energy and motivation captivated me straight away when I watched her stories on Instagram. I was hooked! I love tuning in everyday to see her sharing her wisdom and helping others.  Saima is a wonderful person who really cares about people. I had three coaching sessions with her and each one was really useful in its own way. Saima shared with me various skills that I can now use in my own life to help navigate through life’s challenges. 

 

If you’re in need of guidance and some great life skills, I’d definitely recommend Saima. Her authentic and genuine nature makes for a really nurturing and helpful session. 

 

Thank you Saima!!"

Sonia, 35

"I’ve just finished a course of 1:1 coaching with Saima and suffice to say, I couldn’t have asked for a more supportive, enthusiastic and valuable coach! I am a Women’s Health Personal Trainer with BIG goals for my future. However being self-employed still finding my feet in the business world, and an introvert at heart, I have always had a niggle in the back of mind holding me back.

 

Through Saima’s coaching sessions I have been able to share and realise my goals and put in place realistic steps to achieve them. During each session Saima listened intently and her guidance has enabled me to overcome the barriers that I built up in my mind. I left each and every session feeling invigorated, motivated and determined. Having set actions to take in between our meetings kept me accountable and Saima was on hand whenever confidence waned and I needed the extra confidence boost.

 

Saima has helped turn my daydreams into a tangible reality. I would 100% recommend her as a coach to help you realise your potential!".

Stacey, 29 

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