Can you relate to this?

 

You’re smart and have the potential to be whoever you want to be, but you play it safe. You have this desire to be liked and often compromise who you truly are to make others happy. Sometimes you feel alone in the world and as though you are not understood, different, like an outsider. As though everyone else is part of a club that you’ve not been invited to. You are not alone in feeling this way. So many people have to wear armour just to survive at work, in their family and community and maybe even in their friendship circles.

 

When you come to coaching, it is a safe space where you can leave that armour at the door and be yourself. As your coach, I am interested in the person you 'really are', including all of your complexities. Even though you may perceive this version of you to be weak, this is where the magic is. Where the power and strength lie which enable you to achieve whatever it is that you desire. 

 

By cultivating self-love, healing from past traumas, bringing those things that you keep hidden from the world up to the surface, implementing healthy boundaries and getting inspired, you can make space to really harness your superpowers. Powers that you are not even aware exist.
 

 

Can you relate to this?

 

You’re smart and have the potential to be whoever you want to be, but you play it safe. You have this desire to be liked and often compromise who you truly are to make others happy. Sometimes you feel alone in the world and as though you are not always understood, different, like an outsider. As though everyone else is part of a club that you’ve not been invited to.

 

What you don’t know is that the things you feel are your weaknesses are actually your biggest strengths. You have the ability to turn these into gold.

 

By cultivating self-love, healing from past traumas, bringing the things that you keep hidden from the world to the surface, implementing healthy boundaries and getting inspired, you can make space to really harness your superpowers. Powers that you are not even aware exist.

How I will help you access your superpowers

I will help you create a strategy for your life which enables you to move forward with clarity and in alignment with your deepest desires. You will learn how to use your voice powerfully and authentically. You will harness your creativity to enable you to come from a place of inspiration. We will design a holistic wellbeing programme so you can feel amazing in mind and body.

 

Before entering the wellness industry, I worked in the fashion industry for a decade and a half as a garment/textiles designer. In 2014, after realising this life was no longer serving me, I made the bold move to transition into a completely different area of work; the personal development and well-being space. I worked hard to develop my skills and myself.

 

I absolutely adore what I do now and have never looked back.

 

Over the last twenty-five years, I have built a rich, unctuous library of inspirational resources including; TED talks, podcasts and books on personal development and spirituality. Documentaries and films on; dance, social activism, spirituality, art, music and health and wellbeing. As a client, you have access to this body of resources.

 

To live an inspirational and rich life requires curiosity. Let's get curious together and find out what you are truly capable of.

 

Why have a coach?


A coach can take you to a place internally and externally that you may not be able to go to yourself or that an unqualified person cannot.


A coach will provide you with the space and support to work through your challenges and goals.


The coaches role is to help you specifically which you cannot 'expect' from anyone else in your life.

 

Because sometimes we don't want to do it ourselves. This is an absolute natural feeling as a human being and an act of self-love. 

 

Provided you are ready to commit to the coaching journey with me, you will get to a place where you:
 

•    Feel inspired and excited about life.
•    Be in control of your own life and not allow your life to control you.
•    Break old thinking and behaviour patterns that you may have held since childhood and are not serving you.
•    Learn to use your voice and own your story.
•    Reconnect with your inner child.
•    Connect with your true authentic self so that you can confidently move through the world.
•    Implement healthy habits to support you with your overall wellbeing.

If you would like to chat further on how I can support you, why not book a free discovery call

What the clients say

 

"I reached out to Saima because I was feeling really lost, worried and quite sad that I had no direction in my business. No future plan and understanding of what I was supposed to be doing. I was spending a lot of time comparing myself to other people’s businesses and thinking, they have it all sorted.

 

I explained all of this and she was really supportive, friendly and understanding.

 

I’m quite stubborn with my business, I don’t really ask many people for help and I don’t really talk to many people about the worries around my business. I take them to bed and worry about them myself so to ask for help was a big deal for me.

 

Since coaching with Saima I have:

  • Created an online platform and found the confidence to film myself for my flexibility videos. I would never have done this before!
  • Spoken about diversity and taken action to create change. She’s made me more confident in the way that I speak about things and it’s just quite magical the way she’s done it.
  • Made a big dream come true that I thought wasn't possible.

 

Everything that we’ve talked about, the confidence has just come, and I’ve got Saima massively to thank for that. It’s been an amazing journey. I don’t want it to end but I’m excited for where my future is going to go now for having done this program with Saima".

Bryony Farrar

-The B Movement

"Saima has really helped me over the last few months to find my balance. I am so dedicated to my work that if I am not careful, I can get so lost in it and barely find time for me.

 

Starting a new business has been both exciting and daunting and without finding space for exercise, meditation and connecting with my love of enjoying my free time, I would have burnt out very easily.

 

Saima understood the importance of my well-being and put that at the centre of my development. I am now much more confident when it comes to shutting down my computer to end the day and relax. I am eating more consciously (healthy foods that is not so much cake - although the odd treat is nice and welcomed). Saima has helped me to finally start meditating. I had too many excuses before and now I can say that it helps me every day.

 

Saima taught me that it takes practice and for me thriving in my business has been a result of having mental well-being and calm. The bi-weekly check-ins have been great and made me pause. Thank you, Saima for helping me to find this peace in such an uncertain time, during a pandemic and the beginnings of a new venture for me."

Kelly Trivedy

-Academic Support Coach


 

The coaching Process

Sessions are delivered over Zoom and last 1-1 hour and fifteen minutes.

In order for true transformation to take place, it is important that the client is fully committed to the work in and outside of the sessions.

 

 

My Qualifications

  • Diploma in Performance Coaching accredited by the NCP (National Council of Psychotherapists)
  • BA (Hons) Textile Design from Loughborough University School of Art & Design
  • Level 3 Certified Personal Trainer
  • Certified Meditation Teacher
  • Nutrition Advisor

 

Coaching packages

 

Having identified the most successful outcomes for clients I offer three packages of support.

The Sixteen Week Transformation Programme, the Ten Week Soul Evolution Programme, and the Ninety-minute exploration session 

 

We can work together wherever you are in the world as I work with clients over Zoom and across all time zones.