Inspired by Sufi teachings, poetry and music, this workshop will help you tap into your personal journey of self-discovery. Looking closely at what lights you up, what holds you back, what is currently working and not working in your life, and how you can take small steps towards cultivating a life that is true and authentic. The aim is to help you feel grounded in your energy and walk away with hope and clarity about how you want to move forward.

We will begin with gentle mindful movement followed by a relaxing meditation. You will then work through your individual journey of self discovery where you will get the opportunity to self reflect through journaling and sharing with the group if comfortable. We will complete the morning by sharing tea and baklava as a group.

This is what Anne, a previous workshop participant had to say about her experience, 

'The…