Inspired by Sufi teachings, poetry and music, this workshop will help you tap into your personal journey of self-discovery. Looking closely at what lights you up, what holds you back, what is currently working and not working in your life, and how you can take small steps towards cultivating a life that is true and authentic. The aim is to help you feel grounded in your energy and walk away with hope and clarity about how you want to move forward.

We will begin with gentle mindful movement followed by a relaxing meditation. You will then work through your individual journey of self discovery where you will get the opportunity to self reflect through journaling and sharing with the group if comfortable. We will complete the morning by sharing tea and baklava as a group.

This is what Anne, a previous workshop participant had to say about her experience, 

'The Design Your Life Course has given me a confidence to pursue my new life with gusto. It has given me power to believe in myself and a new ‘yes, I can do’ attitude.

I have taken many stepping stones to improve myself and this course has given me the skills to be the real me in life.

The workbooks are a good tool for reflection and progress and using them has helped me keep on those goals with the focus. I recommend this course for anyone who is needing to evaluate their life and to set goals for the future.

I can't thank Saima enough for the power that the course has given me, as a result I am in the process of changing my career. Something that would have scared me so much has been made easier by having things written down from the Design Your Life Course.

-Anne