Blog
Read about our latest projects and adventures
THE BENEFITS OF MOVEMENT
As a personal Trainer, Fitness Instructor and Dance Teacher, fitness and movement are an integral part of my existence. Being active for me is about freedom. The freedom to be able to go about daily life without feeling sluggish, the freedom of be...
WHAT WELLNESS MEANS TO ME
Being a Holistic Personal Trainer and Textile Designer, I am a huge advocate of living well and beautifully. Wellness for me means feeling healthy in body, mind and spirit. A healthy mind and soul feels
SAIMA USES DESIGN SKILLS TO PUT MENTAL HEALTH ISSUES IN SPOTLIGHT
When the Duke and Duchess of Cambridge and Prince Harry launched their Heads Together campaign recently to raise awareness of mental health issues, Derby fashion designer Saima Majid couldn’t have been more delighted. Mental health is an issue tha...
FINDING STILLNESS WITHIN
Earlier this year I attended the Finding Stillness Within weekend retreat at the Tara Kadampa Mediation Centre in Etwall. Having attended a half day course there last year and experiencing the tranquillity and open and warm welcome that it provide...
MAKE YOUR HOME A UNIQUE LITTLE PARADISE
The space, which we inhabit, serves as a safe haven, to guard from the noise of the outside world. Somewhere to detach, unwind and recuperate.
HOW MY MENTAL ILLNESS LED TO THE CREATION OF A BEAUTIFUL LIFE AND BUSINESS
The importance of mental health became an integral part of my life four years ago, the time I realised that I was battling with a mental illness myself, and maybe had been for a number of years....