'You are beautiful internally and externally. You are powerful beyond imagination, you are love, strength and resilience. You are a force to be reckoned with. There is divinity within you.
I would like you to take a moment to take this in. If no one has ever said these words to you then listen to me now because I am saying them to you loud and clear'.
"Hi, I'm Saima.
I help men and women unleash their inner gods and goddesses so that they can shine in the world as they were supposed to. I do this through my Wellbeing and Life Coaching practise, dance and movement.
Following my battle with mental illness in 2014, I came to the realisation that I had spent my life thus far dimming down my true and authentic self in order to survive in the world around me. I spent the next six years investing heavily in my own development and growth. Little did I know but I was on the road to unlocking my limiting beliefs and inner fears which eventually lead to a new found confidence, bravery and empowered me.
Now I educate and share the knowledge I have learnt to transform the lives of others, helping them find their truth and setting them on the road to happiness."
Watch as Tyra shares her Life Coaching experience with Saima
Read Nafisa's account of Life Coaching with Saima
"I’m just here to share a little bit of my experience with the coaching sessions I’ve been having with Saima as they have been absolutely phenomenal. One thing I’ve come to realise is that I’ve never given the time to think about how hard it is to take a moment and be kind to yourself and give yourself recognition for where you are in life right now. The fact that it wasn’t easy and similarly how easy it is to give other people credit for all their hard work.
Another really valuable lesson that I’ve learnt so far which I’m trying to implement as a lifestyle is that whenever you are feeling moments of doubt, stop yourself in your tracks and think ‘is there any evidence to support this? I mean is there any reason you cannot achieve the things you’re dreaming of?’ This has really helped mitigate all the moments of self-doubt that I’ve been struggling with and I really value that important lesson that Saima has instilled in me and I thank her for it.
Life coaching is something that I’d never been interested in before but from the first session, Saima and I connected so well. I found her so relatable and very easy to approach. To just open up to and be vulnerable and feel like I’m in a safe space which I think is really important if you want to work on yourself.
Something that I will always keep in mind whenever I do meet with Saima for our coaching sessions is anything that I say, I don’t have to second guess or try to justify. If anything Saima will be the one to question me and say ‘I see that you’ve made a face. What is that? Let’s talk through the next steps in order to try and find a way around not feeling those things again’.
It’s definitely something that I’m so proud of investing in and I’m very thankful and grateful that I did. I really recommend anyone who is looking for some sort of guidance when it comes to self-love, self-discipline or how to better manage certain things that are really personal to you. I would without a doubt recommend Saima so Saima, thank you so much for everything that you’ve helped me with so far and I can’t wait to continue our sessions together."